The Art of the Restart Academy
Why The Art of the reStart
The Art of the Restart Academy was born out of my own journey with chronic health conditions, emotional insecurities and colorectal cancer before the age of 40. I felt like a failure always hitting the restart button in my life and although I had developed strong disciplines in my life I could not seem to live WELL until... I implemented these 5 things:
1. Find the root cause of my inflammation and develop emotional awareness.
2. Learn multi-therapeutic strategies to remove the source, regenerate the cell membrane, restore cell energy, reduce inflammation & reestablish methylation.
3. Break the Start-Stop Cycle of illness & build a healthy lifestyle physically, emotionally and metabolically true cellular detox program.
4. Embrace adversity as a teacher & become a Hope Dealer to others by creating a ripple effect of wellness.
5. Walk in victory over your past, your illness and your limiting beliefs.
We start with a clarity call, take a deep dive using a neurotoxic questionnaire, review blood work & order any additional testing to find the root cause and educate you on ancient strategies of diet, fasting and detox.
5 month - ARA Detox
~ 12 coaching calls
~ 5 months of supplements
~ Wellness Resource Library
~ Hopedealer Huddles
~ ARA Detox Coaching Course
~ FB Thrive Tribe Support Group
90-day ARA diet & fasting
~ 8 coaching calls
~ Wellness Resource Library
~ Hopedealer Huddles
~ ARA Diet & Fasting Course
~ FB Thrive Tribe Support Group
~ NOT INCLUDED-Supplements
30-Day ARA Protocol Fix
~ 4 coaching calls
~ 1 protocol (Mold, Thyroid, SIBO)
~ Wellness Resource Library
~ Hopedealer Huddles
~ ARA Protocol Coaching Course
~ FB Thrive Tribe Support Group
What people are saying.
Vicki
Tracy truly creates HOPE!!! I came to her after being told "no knee replacements can be done until you lose 150 Ibs". I was so discouraged with two knees full of bone spurs, arthritis, and severe pain. I was the cardio queen back in the day, what do I do now???? Working with Tracy taught me how I got here, where to begin, the inner workings of our bodies, and that healing is possible!! I still have a ways to go but I now practice fasting, choose better food, and can walk in increments of 10 minutes on incline 5 on my treadmill. Also, I can fit into capris again and don't experience sugar cravings anymore!!! Tracy truly is a HOPE DEALER!!
Annie
Tracy is just an amazing person and amazing coach. No matter what I threw at her, she always knew what I needed and kept me going in a direction of where I wanted to be. I have learned so much. Learned what my body is capable of and when I need to listen to what it's saying. That bis the most valuable experience to me. My favorite part was the weekly calls which I miss already. She helped me so much and I am so thankful for her.
Cheryl
I’m so excited for what Tracy has done for me. God has really blessed me through her and changed my life. We focused on improving my gut health, whole food nutrition and breaking the start- start cycle to an elevated mindset. She also taught me how to take accountability and to walk a path of consistency in my health journey……..YAY! I have so many wins…… scale and non-scale victories! I’m down 18 lbs and still losing…….decreased inflammation and a boosted in my energy. Tracy has helped me get to the root cause, educated me on the importance of cellar health and how to move toxins out so good nutrients can get in! She coached me to own my own health journey and fight for my healing! YAY!